A New Year often brings the excitement of fresh beginnings and the hope for new opportunities. But it can also come with a sense of...

The memory is still vivid. I felt completely stuck, like something essential was missing from my work life. I was fortunate to be in a...

Recently, having been asked to take on the role of chair of a sub-committee of one of the boards I serve on, I had the privilege of...

Growing up in a family of high achievers and pursuing a career in medicine, it was inevitable I would see failure as an undesirable...

Many years ago when I first began my foray into leadership, I was fortunate that all my team were in one place at one time.  In the...

It's February and commercial adverts are already selling you products that are guaranteed to galvanize your relationships.  Whether these...

A lot has been written about having firm boundaries, and having the wisdom to say ‘no’ to activities that either aren’t a priority or...

I know this works because I’ve tried it. If you have ever wondered why large successful companies have a board of directors this is one...

“If you’re not failing, you’re probably not really moving forward.” John Maxwell I am spending a lot more time reflecting these days. I...

As the nights start to draw in and winter draws closer I am tempted to tuck my head into my chest and go into hibernation like several...

I’ve been reflecting on a coaching session I recently had with a client. Like most people I coach, she came to me because she had goals...

Ask anyone you know about the meaning of success and you will be sure to get as many different answers as the individuals you speak to. ...

What do you see? It may seem like a simple question at face value. But it’s a question that’s not about whether you have 20/20 vision or...

I love summer because the weather is usually sunnier, flowers are in bloom and life slows down enough for a well-deserved rest. I know...

I don’t like winter. I don’t like the cold, dreary days or the fact that the sun is barely out before it disappears again behind the...

Many people have regrets at the end of their lives. Things they did that they wish they hadn’t. And while this may be very painful,...

Many of you would undoubtedly have heard this old saying: “when the going gets tough, the tough get going”. While there is certainly a...

So many of our dreams at first seem impossible, then they seem improbable, and then when we summon the will, they soon become inevitable...

A few years ago, I wrote a blog entitled Why I don’t Make New Year Resolutions. It was surprisingly popular and seemed to resonate with...

Summer is a great time to get away, take some time out of a busy schedule to refresh and recalibrate. The current pandemic has made it...