resolutions

Make 2019 your best year ever

By |February 3rd, 2019|

It’s hard to believe the first month of the year has already gone. Most people who made New Year resolutions have already blown them.  I know this sounds depressing.  It’s true. The statistics really aren’t great for the percentage of people who are still sticking to their resolutions 4 weeks into a new year.  Now that you’ve faced the stark reality, let’s look at the bright side. You have still got eleven months of the year to make this your best year ever.  How?  Keep reading.  […]

Why I don’t Make New Year Resolutions

By |January 11th, 2016|

So it’s nearly two weeks into 2016. What a year 2015 was! There were highs and lows as I am sure some of you have had too, but I hope that like me, you celebrated the highs and learned what you could during the lows, not letting them keep you down.

Well after a holiday period of way too much to eat and drink, many people start the New Year with what has become popularly known as New Year Resolutions. This invariably includes making a list of things that you will begin to do as well as things that you will try not to do any longer. Not surprisingly, weight loss and getting organised top the list of resolutions that people make. This list is usually inspired by a feeling of what we should be doing or as the case may be – not doing. Here’s where things start to go downhill very quickly – ‘shoulds’ and ‘ought tos’ never inspired anyone – for very long. Here’s why. […]